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Tai Chi with Master Jim Scott-Behrends

The fourth in a six class series!

 July 9, 11, 16, 18, 23, & 25 - Tai Chi with Master Jim Scott-Behrends, 1:30 to 3 p.m., at the MPC Monterey Campus Dance & Adaptive PE Building-Parking Lot C off Fishnet Rd . $50 to attend all six sessions. This course offers a series of slow, gentle movements at a beginning level to promote a deeper relationship to the body that increases health, strength, and flexibility if practiced regularly. Class includes exercises for relaxation, deep breathing, and centering. To register visit www.mpc.edu/continuinged, email ContinuingEd@mpc.edu or contact 831-646-4058.
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