Tai Chi with Master Jim Scott-Behrends
The fourth in a six class series!
- Date: 07/18/2019 1:30 PM - 3:00 PM
- Location: MPC Monterey Campus Dance & Adaptive PE Building
980 Fremont St.
Monterey, California 93940
July 9, 11, 16, 18, 23, & 25 - Tai Chi with Master Jim Scott-Behrends, 1:30 to 3 p.m., at the MPC Monterey Campus Dance & Adaptive PE Building-Parking Lot C off Fishnet Rd . $50 to attend all six sessions. This course offers a series of slow, gentle movements at a beginning level to promote a deeper relationship to the body that increases health, strength, and flexibility if practiced regularly. Class includes exercises for relaxation, deep breathing, and centering. To register visit www.mpc.edu/continuinged, email ContinuingEd@mpc.edu or contact 831-646-4058.