Due to the COVID-19 outbreak, Monterey Peninsula College campuses have been closed until further notice. MPC classes and student support services will be offered fully online.

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Quiet the Chaos: Meditative Writing for Calm and Focus (Postponed)


You probably already know that writing can be a major source of stress in college, but did you also know that certain forms of writing have been proven to greatly alleviate stress? Take a well-earned study break to discover meditative writing, the restorative practice of recording observations, with no editing allowed and no judgments.


Visit the ESSC front desk, call us at (831) 646-4177, or visit:


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