Quiet the Chaos: Meditative Writing for Calm and Focus (Postponed)
- Date: 03/18/2020 1:30 PM - 2:20 PM
- Location: LTC 120 - Library and Technology Center
Monterey Peninsula College, 980 Fremont Street
Monterey, California 939409
You probably already know that writing can be a major source of stress in college, but did you also know that certain forms of writing have been proven to greatly alleviate stress? Take a well-earned study break to discover meditative writing, the restorative practice of recording observations, with no editing allowed and no judgments.
Visit the ESSC front desk, call us at (831) 646-4177, or visit: www.mpc.edu/essc.