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 PHED 2A GOLF I

1 unit • LG-P/NP • 51 hours lab

Students develop skill and knowledge of the basic swing, equipment, and rules and etiquette of golf at a beginning level.

  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

 PHED 2B GOLF II

1 unit • LG-P/NP • 51 hours lab

This is a continuation of Golf I. Students develop intermediate-level golf skills and learn course play including sand shots.

  • Prerequisites: PHED 2A
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

 PHED 2C GOLF III

1 unit • LG-P/NP • 51 hours lab

This course is designed for the experienced golfer. Topics covered will include swing technique for various types of golf shots, course etiquette and course management.

  • Prerequisites: PHED 2B
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 2D GOLF IV

1 unit • LG-P/NP • 51 hours lab

This course is a continuation of Golf III. It is designed for advanced golfers. Topics covered include swing technique for various types of golf shots, course etiquette, and course management at an advanced level.

  • Prerequisites: PHED 2C
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 5A TENNIS I

1 unit • LG-P/NP • 51 hours lab

Students are introduced to the development of beginning techniques and skills of tennis strokes used in playing singles, doubles, and mixed doubles. The course includes knowledge, philosophy, and strategy used in playing tennis singles, doubles, and mixed doubles.

  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 5B TENNIS II

1 unit • LG-P/NP • 51 hours lab

This is a continuation of PHED 5A. Students develop intermediate competency in the forehand and backhand strokes and are introduced to the lob, overhead smash, and volley. Intermediate singles, doubles, and mixed doubles strategies are included.

  • Prerequisites: PHED 5A 
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 5D TENNIS III

1 unit • LG-P/NP • 51 hours lab

This is a continuation of PHED 5B. Students refine intermediate tennis skills and learn intermediate/advanced techniques and strategies in singles and doubles.

  • Prerequisites: PHED 5B
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 5E TENNIS IV

1 unit • LG-P/NP • 51 hours lab

This is a continuation of PHED 5D. It includes physical conditioning for competitive play, continued advanced development of power and control in all ground strokes and serves, advanced offensive and defensive tactics, mental preparation for greater success, and performance under pressure. Students engage in competitive singles and doubles play.

  • Prerequisites: PHED 5D
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 6A SOCCER I

1 unit • LG-P/NP • 51 hours lab

Students are led to develop beginning-level skills in the various offensive and defensive techniques of soccer. Included in this course are rules, team strategy, and team play.

  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 6B SOCCER II

1 unit • LG-P/NP • 51 hours lab

A continuation of PHED 6A. Students develop intermediate-level skills in offensive and defensive soccer techniques. Intermediate-level soccer strategies for team play are introduced. 

  • Prerequisites: PHED 6A  
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 6C SOCCER III

1 unit • LG-P/NP • 51 hours lab

This course is a continuation of PHED 6B. Students learn advances offensive and defensive soccer skills and strategy, including advanced concepts for team play.

  • Prerequisites: PHED 6B 
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 7A SWIMMING I

1 unit • LG-P/NP • 68 hours lab

This course is designed for non-swimmers to develop Red Cross beginning swimming skills: physical and mental adjustment to the water, buoyancy and water position, and front and back stroke.

  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 7B SWIMMING II

1 unit • LG-P/NP • 68 hours lab

This course is a continuation of PHED 7B. Students develop Red Cross intermediate swimming skills including treading water, front and back crawls, and breaststroke.

  • Prerequisites: PHED 7A
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 9A PICKELBALL I

1 unit • LG-P/NP • 68 hours lab

Students are introduced to the development of beginning techniques and skills for playing pickelball. The course will include rules and strategies for singles and doubles play.

  • Credit transferable: CSU
  • General Ed. Credit: MPC, Area E1

PHED 9B PICKELBALL II

1 unit • LG-P/NP • 68 hours lab

This is a continuation of PHED 9A. Students develop intermediate competency in the forehand and backhand strokes and are  introduced to the lob, overhead smash, volley, and dinks. Intermediate singles, doubles, and mixed doubles strategies are included.

  • Prerequisites: PHED 9A 
  • Credit transferable: CSU
  • General Ed. Credit: MPC, Area E1

PHED 9C PICKELBALL III

1 unit • LG-P/NP • 68 hours lab

This is a continuation of PHED 9B. Students develop intermediate competency in the forehand and backhand strokes and are introduced to the lob, overhead smash, volley, and dinks. Intermediate singles, doubles, and mixed doubles strategies are included.

  • Prerequisites: PHED 9B 
  • Credit transferable: CSU
  • General Ed. Credit: MPC, Area E1

PHED 9D PICKELBALL IV

1 unit • LG-P/NP • 68 hours lab

This is a continuation of PHED 9C. Students develop intermediate competency in the forehand and backhand strokes and are introduced to the lob, overhead smash, volley, and dinks. Intermediate singles, doubles, and mixed doubles strategies are included.

  • Prerequisites: PHED 9C 
  • Credit transferable: CSU
  • General Ed. Credit: MPC, Area E1

PHED 12B COMPETITIVE SWIMMING I

1 unit • LG-P/NP • 68 hours lab

Students learn physical conditioning, skill development and knowledge of racing and training strategies of competitive swimming.

  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 12C COMPETITIVE SWIMMING II

1 unit • LG-P/NP • 68 hours lab

Students develop skills and physical conditioning appropriate for competitive swimming at the intermediate level.

  • Prerequisites: PHED 12B
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 12D COMPETITIVE SWIMMING III

1 unit • LG-P/NP • 68 hours lab

Students develop swimming skills and physical conditioning appropriate for competitive swimming at an intermediate/advanced level.

  • Prerequisites: PHED 12C
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 12E COMPETITIVE SWIMMING IV

1 unit • LG-P/NP • 68 hours lab

Students develop swimming skills and physical conditioning appropriate for competitive swimming at an advanced level.

  • Prerequisites: PHED 12D
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 15A VOLLEYBALL I

1 unit • LG-P/NP • 68 hours lab

Students develop beginning skills in the various offensive and defensive techniques of volleyball. This course also includes review of rules and basic offensive and defensive concepts for team play.

  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 15B VOLLEYBALL II

1 unit • LG-P/NP • 68 hours lab

This course is a continuation of Volleyball I. Students develop intermediate skills and strategies of volleyball, including coed and two-person competition.

  • Prerequisites: PHED 15A
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 15D VOLLEYBALL III

1 unit • LG-P/NP • 68 hours lab

This course is a continuation of Volleyball II. Students develop intermediate/advanced skills and strategies in volleyball.

  • Prerequisites: PHED 15B
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 15E VOLLEYBALL IV

1 unit • LG-P/NP • 68 hours lab

This course is a continuation of Volleyball III. Students advanced skills and strategies for competitive volleyball.

  • Prerequisites: PHED 15D
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 22A INTRODUCTION TO BASKETBALL 

1 unit • LG-P/NP • 68 hours lab

Students are introduced to the development of individual and team skills and knowledge. A special emphasis is placed on fundamentals of offense and defense.

  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 22B INTERMEDIATE BASKETBALL  

1 unit • LG-P/NP • 68 hours lab

Students are introduced to the intermediate level of development of individual and team skills and knowledge. A special emphasis is placed on fundamentals of offense and defense.

  • Prerequisites: PHED 22A
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 22C INTERMEDIATE/ADVANCED BASKETBALL 

1 unit • LG-P/NP • 68 hours lab

Students are introduced to the intermediate/advanced level of development of individual and team skills and knowledge. A special emphasis is placed on intermediate/advanced fundamental skill sets of offense and defense.

  • Prerequisites: PHED 22B
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 22D ADVANCED BASKETBALL 

1 unit • LG-P/NP • 68 hours lab

Students are introduced to the advanced level of development of individual and team skills and knowledge. A special emphasis is placed on advanced fundamentals of offense and defense.

  • Prerequisites: PHED 22C
  • Credit transferable: CSU, UC
  • General Ed. Credit: CSU, Area E; MPC, Area E1

PHED 23A MARTIAL ARTS/SELF-DEFENSE I

1 unit • LG-P/NP • 51 hours lab

This course introduces the beginning skills, strategies, and tactics of self-defense. It provides students the opportunity to develop beginning skills of martial arts including karate, jui jitsu, and MMA. Students may have the opportunity for belt ranking.

  • Credit transferable: CSU
  • General Ed. Credit: MPC, Area E1

PHED 23B MARTIAL ARTS/SELF-DEFENSE II

1 unit • LG-P/NP • 51 hours lab

This course introduces the intermediate skills, strategies, and tactics of self-defense. It provides students the opportunity to develop intermediate skills of martial arts, including karate, jui jitsu, and MMA.

  • Prerequisites: PHED 23A 
  • Credit transferable: CSU
  • General Ed. Credit: MPC, Area E1

PHED 24A BEACH VOLLEYBALL I

1 unit • LG-P/NP • 51 hours lab

This course provides instruction in the skills and strategies of beach volleyball for the beginning student.

  • Credit transferable: CSU
  • General Ed. Credit: MPC, Area E1

PHED 24B BEACH VOLLEYBALL II

1 unit • LG-P/NP • 51 hours lab

This course provides instruction in the skills and strategies of beach volleyball for the intermediate student.

  • Prerequisites: PHED 24A 
  • Credit transferable: CSU
  • General Ed. Credit: MPC, Area E1

PHED 90 INDEPENDENT STUDY

.5-4 units • LG-P/NP • 51 hours lab for each unit by arrangement 

This course provides a framework for this academic discipline, which is designed to enrich the student’s experience beyond current curriculum offerings. The program of study, research, reading, or activity is tailored to student needs and interests. When the student has identified an instructor to supervise his/her program of study, the agreement is recorded on a form available in the Admissions and Records Office.

  • Advisory: Eligibility for ENGL 111 or ENSL 110 and 155
  • Credit transferable: CSU